Monday, August 2, 2010

As of today...

Today I officially started my lifestyle change/better eating plan. Actually, I didn't eat all that bad to begin with but my weight loss has stalled.

This is pretty much the way my meals went for the day:

Breakfast - 2/3 c of scrambled Eggbeaters w/ about a cup of chopped red/yellow/green bell pepper, 1/4 c shredded fat free cheddar cheese and 1 c blueberries

Snack - Yogurt

Lunch - salad w/ red/yellow/green bell pepper, 1/2 avocado diced up, cheese crumbles, mushrooms, grilled chicken, ranch dressing, applesauce

Snack - Yogurt and a Granola Thin

Dinner - Soyburger and green beans.

I managed to get a workout in before dinner. I had to eat late because I did a late workout. I usually hate eating after 8 but I had to tonight.

I probably had too much salad dressing on my salad so I'll do better on that tomorrow.

I also decided that I want to be 150 by Christmas. So that's one goal. The ultimate goal is to be 140 by January 25.

I also have made plans to move out in October. I've found a place that is conveniently located just close enough to my mom's house so that I can still be available for Marissa if she needs me. Things are about to change a lot with Brittany going off to college.

I usually hate change but in this case, I think it's time.




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